San Juan → Miami (16 nights)

Explore the oldest US city for a dose of Caribbean history, slice of Spanish culture and twist of American dream. Roam historic Old San Juan alleyways to glimpse centuries-old forts and colourful colonial buildings. Learn how to move, as locals sashay out the salsa to rhythmic reggae beats. Shop the boho streets or glamorous boutiques for artisan goods, decadent designers and hand-rolled cigars. Experience world-class surfing, explore a tropical rainforest, attend a private rum cocktail tasting and polish off empanadas. Then retire to one of the beautiful beaches to soak up crystal clear waters and, perhaps, one last rum cocktail.

Princely Philipsburg reigns as the capital of the Dutch side of the dual-nation island of Sint Maarten/ and French Saint Martin. Lounging beside aptly named Great Bay, the seaside city weaves colourful streets lined with Dutch emporiums brimming with chocolates, cheeses and coveted luxuries. Kayak lapis-blue waters, dive amongst a kaleidoscope of reefs or gallop on horseback along shaded plantation trails. Play ‘lady luck’ in winning casinos or a round of golf beside an eternally blue sea. Every moment embraces the idea that a day in Philipsburg is royal.

An adrenaline rush awaits. Swim with stingrays. Zip-line through lush forests. Walk across a gorge on a scenic suspension bridge. Sip excellent aged rums. Taste the island with a chef. Or stroll St. John's old town to tour cottages laden with cheerful fretwork. Explore British forts atop Shirley Heights and Goat Hill. Then rest and rejuvenate at one of the snow-white beaches.

Diminutive in stature but big on ambition, Little Bay is a testament to the resilience of Montserrat, where the 1997 eruption of Soufrière Hills Volcano turned fairy-tale capital Plymouth to ash. Today, a new city rises amid the emerald folds and transcendent beaches of the northern coast, where coral gardens bloom in Caribbean currents and humpback whales weave between the waves. Jungle hikes and kayaking adventures are rewarded with sublime sunsets in tropical beach bars that pay homage to the island’s musical legacy. Venture to the ruins of Plymouth and stand humbled before skeletal buildings submerged in a torrent of volcanic debris, then discover the forces of nature at the Montserrat Volcano Observatory for up-close views of the monstrous crater.

A tropical utopia with soaring peaks for climbing, waves for surfing, wrecks for snorkelling, and cocktails with locally sourced rum. All around Road Town, the capital of the British Virgin Islands, are streets lined with brightly coloured buildings built during the days of colonial Dutch and British rule. Check out Pusser’s Painkiller Bar for a namesake punch before venturing into the humid embrace of the high-canopied forest of Sage Mountain. Beyond are adventures at every turn; zip-line through treetops; dive coral-laden lagoons, explore jungles with 4x4’s, or lounge on countless postcard-perfect beaches. And, since this is the so-called “sailing capital of the Caribbean,” don’t miss catching a catamaran navigating to a scattering of uninhabited islands.

Welcome to Miami and the sweep of South Beach - backdrop to every iconic Miami movie, and forefront of Latin American culture. Stroll through pastel-hued geometric buildings in the art deco district, to graffiti mural masterpieces at Wynwood Walls. Watch Latino life unfold in Little Havana - the heartbeat of this great city - where walk-up windows sell café cortadito, sweet sugarcane juice, hatuey beer and guava ice-cream. Watch passionate locals discuss politics, play dominoes and smoke cigars. Shimmy at a salsa class, shop designer boutiques and race marlin and sharks by speedboat. Then slow your pace to uncover rare and endangered species at the Everglades National Park outdoor oasis. You’ll find the Miami dream is real – and it’s not just Cuban heels that will give you a spring in your step.

The queen of the “Silver Coast”, Puerto Plata is treasured for her soaring cloud-shrouded peaks and stunning shining beaches. Once famously plundered by pirates — you too can storm the 16th-century Fortaleza San Felipe fort — now is coveted by modern-day aficionados seeking her bounty of aged rum, robust cigars, and rich chocolate. Adventurers can soar to the top of the Pico Isabel de Torres 793 mt (2,602 ft), dare to off-road to the Waterfalls of Damajagua, or kite-surf, catamaran, and zip-line over the ocean. Pro tip: save time for a buzzy beach club to chill with coconut-fused libations.

Clasped between the Dominican Republic mainland and the jungle-draped hillsides of the Samaná Peninsula, little Cayo Levantado is a jade droplet in sapphire seas. Tread softly across ivory-white sands before crossing the crystalline waters of Samaná Bay towards unscripted adventures. To the north, a primordial world of rainforests, waterfalls and secret coves, where hiking trails thread through lush forests to soul-stirring viewpoints. Travel south to paddle pristine mangroves serenaded by a symphony of birdsong or cruise to powder-soft beaches where coconut groves spill down to cerulean shores. Colourful clapboard houses outshone only by the radiance of bougainvillaea and hibiscus provide the backdrop for fresh fish feasts and rum punch sunsets.

Explore the oldest US city for a dose of Caribbean history, slice of Spanish culture and twist of American dream. Roam historic Old San Juan alleyways to glimpse centuries-old forts and colourful colonial buildings. Learn how to move, as locals sashay out the salsa to rhythmic reggae beats. Shop the boho streets or glamorous boutiques for artisan goods, decadent designers and hand-rolled cigars. Experience world-class surfing, explore a tropical rainforest, attend a private rum cocktail tasting and polish off empanadas. Then retire to one of the beautiful beaches to soak up crystal clear waters and, perhaps, one last rum cocktail.

Savour a fusion of heritage in sparkly St Thomas. Roam a flawless Capital teeming with local culture, smart boutiques, American hallmarks, streets bearing Danish names, and former hideouts for the notorious pirates of Blackbeard and Bluebeard. Climb up to historic landmarks, catch the cable car for serious views and savour the Frenchtown quarter famed for its restaurants. Ferry to scenic conservatory of St. John, float around diamond-sand beaches with limpid blue waters and venture on forested yomps through rugged hilltops. Dreamy Caribbean warmth soaked in Danish roots and American influence - this USVI is a curious culture clash with plenty of personality.

Slip into a tranquil, tropical paradise of sparkling waters, coral reefs and powder white beaches. Switch off and slowly shop, swim, snorkel and sip within the peace of sand, sea and sky. Sink into a beachside boulder-forming pool at The Baths, admire spectacular villas scattered on the Great Mountain, sit back on a safari bus ride or sunbathe aboard a catamaran. Prepare to be mesmerised by this softly lit, sun-drenched heaven.

Welcome to Miami and the sweep of South Beach - backdrop to every iconic Miami movie, and forefront of Latin American culture. Stroll through pastel-hued geometric buildings in the art deco district, to graffiti mural masterpieces at Wynwood Walls. Watch Latino life unfold in Little Havana - the heartbeat of this great city - where walk-up windows sell café cortadito, sweet sugarcane juice, hatuey beer and guava ice-cream. Watch passionate locals discuss politics, play dominoes and smoke cigars. Shimmy at a salsa class, shop designer boutiques and race marlin and sharks by speedboat. Then slow your pace to uncover rare and endangered species at the Everglades National Park outdoor oasis. You’ll find the Miami dream is real – and it’s not just Cuban heels that will give you a spring in your step.